RSSFlu Season’s Dirty Little Secret
Nov 02
The truth of the matter is there is no such thing as “flu season”. That’s right. You heard it here first. What you are actually experiencing is a “stress season”.
sneeze
To some this statement may seem a bit bombastic, however, it is very real. The flu virus is everywhere 24-7. It’s on door knobs, stair banisters, clothing, pens, pencils,books, counter tops and children’s toys. It’s everywhere all year round! The key factor that determines who does or does not show symptoms of the flu is stress and anxiety.
Stress and anxiety suppresses the immune system making those who experience it the perfect host for the virus to flourish. The key to surviving the flu is to maintain good emotional health by reducing the levels of stress and anxiety you experience on a daily basis.
meditation
There are many ways to reduce stress and anxiety such as meditation, relaxation techniques, massage, reflexology or acupuncture, to name a few. Anything that can help you relax and shed the stressors of the day will definitely help. For the average person these methods may seem too hard, costly or time consuming to practice. The easier it is to do something the greater the chance you are likely to do it. As with most things they only work if you use them.
At Meridian Vitality we use a very simple technique called Reboot Tapping that relaxes the body in seconds and reduces the symptoms of stress and anxiety on the spot. It is a fast and virtually effortless way to give you the edge on flu prevention.
If you do not believe in the flu shot, have a fear of needles or just get a little freaked out over watching everyone who got the flu shot get the flu, you MUST try Reboot Tapping.
We believe in the fact that knowledge is power. During a session clients are taught the technique well enough that they can use it for themselves and share the joy with others.
Don’t be shy. Call us now and book one session where you can feel stress and anxiety for the last time and be taught a fast technique that is taking the world by storm. Results are always guaranteed. (Sessions done in person, by phone or skype)
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